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During the last few weeks we’ve been heartened by such wonderful support from people all over the country. This crisis has affected everyone in our society and the children and families we work with...
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An international survey carried out by Aviva Health Insurance in 2017 revealed that 35% of Irish adults reported not getting enough sleep, with 15% of Irish people struggling with insomnia. And, it is probably...
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Following the advice of health experts during the period of COVID-19 isolation, many are replacing their usual gym session or weekly spin class with home workouts. Instagram fitness influencers have been quick to fill...
